{"product_id":"keto-fitness-cookbook-recipes-and-meal-plans-to-maximize-your-workouts-paperback","title":"Keto Fitness Cookbook: Recipes and Meal Plans to Maximize Your Workouts - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMolly Devine\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eOptimize your health and fitness through the keto diet\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003ePhysical activity is important, but your diet plays a huge role in your overall health, too. The ketogenic way of eating can help you improve your body composition, increase endurance, and provide fuel for longer workouts. This keto cookbook makes it easy to embrace the keto diet and achieve your fitness goals with simple recipes and meal plans for athletes of all levels.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eKeto fitness 101\u003c\/b\u003e--Learn about the fitness benefits of a ketogenic diet and how to stock your kitchen for success.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eFour complete meal plans\u003c\/b\u003e--Find one-week meal plans tailored to specific fitness needs: jump-starting keto, losing weight, building muscle, and maintaining progress.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eQuick and easy recipes\u003c\/b\u003e--Explore flavorful keto recipes that use everyday ingredients and require minimal prep, so any home cook can whip them up with ease.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eGet the most out of your workouts with help from these easy keto recipes and meal plans.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eMolly Devine\u003c\/b\u003e is an author and registered dietitian. She is the founder of MSD Nutrition Consulting, a nutrition counseling and meal-planning service focused on customized, whole-foods-based diets for disease prevention and management.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 132\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.36 x 9.25 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 21, 2021\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":43778911207487,"sku":"9781648768941","price":17.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/samiestore.shop\/products\/keto-fitness-cookbook-recipes-and-meal-plans-to-maximize-your-workouts-paperback","provider":"Samie","version":"1.0","type":"link"}