{"product_id":"the-complete-high-blood-pressure-diet-cookbook-dash-diet-recipes-to-lower-blood-pressure-and-improve-health-paperback","title":"The Complete High Blood Pressure Diet Cookbook: Dash Diet Recipes to Lower Blood Pressure and Improve Health - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAmanda Rd Foote\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe all-in-one resource for managing high blood pressure through nutrition\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eLiving with high blood pressure can feel overwhelming, but nourishing the body with the right foods is one of the easiest natural ways to improve heart health. This comprehensive cookbook explains the connection between blood pressure and diet, detailing how food can be combined with other heart-healthy lifestyle changes to help reverse hypertension. With simple recipes like Cheesy Vegetarian Rice Casserole, Spicy Stir-Fried Chicken and Peanuts, and Seared Salmon with Cilantro-Lime Sauce, it's easy to begin managing blood pressure while enjoying great food.\u003c\/p\u003e \u003cp\u003eGo beyond other high blood pressure diets with: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eEvidence-based approach\u003c\/b\u003e--Learn about the DASH (Dietary Approach to Stop Hypertension) diet and how it has been proven to reduce high blood pressure.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eGuide to getting started\u003c\/b\u003e--Discover a low-hassle way to begin with organized lists of DASH diet foods along with a sample 7-day meal plan.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eEasy, affordable recipes\u003c\/b\u003e--Enjoy a variety of recipes that rely on common ingredients, many of which take less than 30 minutes to make or require just one pot.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eHelp regulate blood pressure the simple, natural way with \u003ci\u003eThe Complete High Blood Pressure Diet Cookbook\u003c\/i\u003e.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eAMANDA FOOTE, RD, \u003c\/b\u003e is a registered dietitian and author with experience in long-term care nutrition, private practice medical nutrition therapy, and commercial menu development. Amanda has a bachelor's degree in dietetics from the University of Northern Colorado.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 180\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.63 x 9.21 x 7.48 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 17, 2021\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":43778943156287,"sku":"9781648763267","price":17.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/samiestore.shop\/products\/the-complete-high-blood-pressure-diet-cookbook-dash-diet-recipes-to-lower-blood-pressure-and-improve-health-paperback","provider":"Samie","version":"1.0","type":"link"}