{"product_id":"wake-up-how-to-practice-zen-buddhism-paperback","title":"Wake Up: How to Practice Zen Buddhism - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBonnie Myotai Treace\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLearn to walk the path of Zen every day.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eZen can only be understood through practice. Until you put your own body and breath into it, it doesn't begin to take hold in your life. \u003ci\u003eWake Up\u003c\/i\u003e is a deeply useful guide to Zen Buddhism, presenting the core teachings and simple practices that you can incorporate every day to engage your heart and mind.\u003c\/p\u003e \u003cp\u003eIn Buddhism, Zen is an ancient tradition that focuses on discovering truth and being mindful through meditation. Living with greater awareness and reflection will help you remain happier and better-balanced in everything you do--and this book can show you the way.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eWake Up\u003c\/i\u003e is a Zen Buddhism guide that lets you: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eLearn and explore\u003c\/b\u003e--Examine the core principles of Zen Buddhism and find simple rituals and practices that you can apply day to day.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTransform your state of mind\u003c\/b\u003e--Experience how compassion and kindness can become more natural than fear and anger.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eZen for everyone\u003c\/b\u003e--This book is ideal for beginners, as well as those who are continuing with or returning to Buddhism.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eCenter your life and awaken inner peace with Zen Buddhism.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eBONNIE MYOTAI TREACE, SENSEI, \u003c\/b\u003e is the founder of Hermitage Heart Zen, as well as the author of \u003ci\u003eWake Up: How to Practice Zen Buddhism\u003c\/i\u003e, \u003ci\u003eZen Meditation for Beginners\u003c\/i\u003e, and other books. She lives in Black Mountain, North Carolina, where she offers writing retreats and at-home meditation instruction\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 146\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 9 x 5.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 22, 2019\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":43778248081471,"sku":"9781641523905","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/samiestore.shop\/products\/wake-up-how-to-practice-zen-buddhism-paperback","provider":"Samie","version":"1.0","type":"link"}